Dry skin is a common skin condition caused by varying factors. While dry skin can be uncomfortable and embarrassing, it is treatable with manageable habits. From environmental factors, genetics, aging, dehydration, diet, over-washing, and using the wrong products, understanding these causes of dry skin will help you find the right solution to relieve your skin. 

Environmental Factors: Extreme environments both seen and unseen all affect your skin in some way, shape, or form.  Environmental pollutants can strip your skin of its natural oils, leaving it dry and flaky. That is why abnormal temperatures, such as hot showers and swimming pools, can dry out skin easily. 

Genetics: Genetics can also play a role in why some people have drier skin than others. People with certain skin conditions, such as eczema or psoriasis, often have dry skin. 

Aging: Aging is another common cause of dry skin. As you age, your skin naturally produces less oil, making it prone to dryness. In addition, the skin’s protective barrier weakens with age, making it more susceptible to environmental damage.

Dehydration: When your body is dehydrated, your skin can’t produce enough oil to keep it hydrated and supple. This is another reason why drinking fluids throughout the day helps maintain healthy skin.

Diet: A diet that is rich in processed foods, sugars, and saturated fats actually lead to dry skin. Eating a diet rich in fruits, vegetables, and healthy fats can help your skin stay hydrated and supple. 

Over-washing: Over-washing your skin can strip it of its natural oils, causing it to become dry and flaky. Using a gentle cleanser and exfoliating once or twice a week can help keep your skin hydrated and healthy. 

Using the Wrong Products: Using the wrong products, such as harsh soaps and cleansers, can strip your skin of its natural oils, making it dry and uncomfortable. Look for products that are specifically formulated for dry skin and contain ingredients like hyaluronic acid, ceramides, and glycerin to help keep your skin hydrated. 

If you’re concerned about your dry skin, talk to your doctor or dermatologist to find the best treatment option for you. If you’re suffering from dry skin, understanding the causes can help you find the right solution and what better way to have healthy skin when understanding the secret causes.

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