Out with the old, in with the new! Detoxing is a popular health trend, with many people looking for natural ways to cleanse their bodies. Put the phone down and clean your shelves because detox recipes are available right at your local apothecary for you to fully carry out your detoxification process, the natural way. 

Detoxification is the process of removing toxins from the body and herbs have been used for centuries to help with this process as there are many that are especially beneficial. Here are five herbs that can help you with your detox journey.

1. Dandelion Root: Dandelion is a powerful diuretic, meaning it helps to flush toxins from the body by increasing urine production. It also helps to support the liver and kidneys, two important organs that help with detoxification.

2. Milk Thistle: Milk thistle is a herb that’s been used for centuries to support the liver. It helps to protect the liver from toxins and promote the production of bile, which is necessary for proper digestion.

3. Ginger: Ginger is a potent anti-inflammatory, making it a great choice for reducing inflammation in the body. It can also help to improve digestion, which can aid in the detoxification process.

4. Turmeric: Turmeric is a powerful antioxidant, which can help to reduce free radical damage in the body. It can also help to reduce inflammation, aiding in the detoxification process.

5. Burdock Root: Burdock root has been used for centuries to support the liver and kidneys. It helps to promote the elimination of toxins from the body, making it a great choice for detoxification.

These five herbs can be used in a variety of ways for detox from teas, tinctures, or even eaten as food. They can be a great way to support your body’s natural detoxification processes, helping you to feel your best and be your best. 

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